Emotional Freedom Technique (EFT)/Tapping
Years ago I was trained in an acupressure technique called Emotional Freedom Technique. Ever since then I have been using this and teaching it to my clients, and seeing it accelerate healing and the process of releasing unwanted emotional blockages. EFT was developed by Gary Craig in the 1980’s, and is a type of acupressure that is based on the Chinese meridian system.
I find tapping to be an invaluable tool because it is safe and simple,and I have seen first hand how alleviates emotionally challenging issues that prevent clients from moving forward.
I love that I can teach people how to do it for themselves. I feel it is my job to provide my clients with all the tools they need to feel empowered to shift and change their internal states and calm their nervous systems.
Tapping is used to positively transform many different issues: chronic stress, anxiety, relationship conflicts, trauma, self esteem, and more.
EFT FOR KIDS: I love working with kids and see great results using EFT with them. Learning difficulties, self esteem issues, friendship concerns, sleep problems, anxiety, and other general behavioral challenges can be explored and relieved in an easy and comfortable way with EFT.
f you’re unfamiliar with tapping here are the main tapping points
LOVE NOTES FROM CLIENTS COMPLETING MY COACHING PROGRAMS
“The huge difference between EFT and almost anything else used for healing is it’s power to integrate the conscious and unconscious processes while moving energy through the body-mind. Moving energy through the meridians of the body-mind is a primary process for healing on all levels, and has always helped buried memories surface when emotional blocks are released and balance is restored. It’s this difference that has enabled me to have the first glimmers of hope for healthy relationships in 73 years, and for that I’ll always be eternally grateful to the pioneers of the EFT process and to Whitney for gently guiding me through our powerful sessions together!”
– Jan Kennedy, Author
“It is a joy to work with Whitney! My doctor recommended I see her to learn EFT to deal with PTSD. From the very first visit I felt like I had found someone that not only could help my situation but who could also teach me how to help myself through any emotional issue. Since that time she has worked with me on many other issues , all with favorable results. Whitney is obviously highly trained, immensely caring, and very dedicated to her work in helping others to heal themselves. The process she leads you through is so safe, supportive, insightful and for me, brings results very quickly always with a heightened sense of well-being and emotional balance. This is one of the most powerful healing experiences I have ever had!”
- Katherine, Retired School Teacher
“It was very enlightening working with you. You are such a great guide and your intuition allowed me to go deep and open doors to the dungeon that were formally inaccessible. I am feeling more at peace than I have and savoring this spot. I am astounded as to how the guided EFT and your clarity as far as what path to guide me down linked so many tidbits during my journey to spirituality and healing over the past several years. There is a safe cocoon around me that feels so comforting and so peaceful. Much love and Gratitude Whitney.”
– Monique Allison, Director of Finance